GeneWize: Making Wellness Personal

GeneWize: Making Wellness Personal

Focusing on health and wellness is important for every individual, regardless of age, shape, size or situation. However, we all are so uniquely different, that our methods for staying in shape and optimizing our health should be tailored to our specific requirements and needs.

Vitamin and nutritional supplements can help us maintain stronger bodies that function well, but are all consumer products going to produce the same results in every person? Probably not.

That’s where an exciting new breakthrough in nutraceuticals (higher end supplements) has recently entered the marketplace. GeneWize Life Sciences is a direct-selling subsidiary of genetic biosciences company GeneLink Inc. GeneWize utilizes your body’s DNA to personalize health, beauty and wellness products.

Scientists have discovered that each of us have ‘genetically determined’ body chemistries, and the variations of these designs can greatly impact the way we respond to food, physical activity, environmental pressures and a myriad of other physical/mental conditions.

Holly Kostoss, artistic director at the Adirondack Day Spa & Salon of Lake Placid, NY is very excited about the GeneWize offerings. “I have always been very conscious of healthy living and eating right,” she says. “I had been researching supplements for nearly a year, when I found this solution.”

Kostoss takes her and her family’s nutrition very seriously. “My five year old was visiting with a friend whose mother offered her a lollipop, and before she accepted, she asked ‘Does that have high fructose corn syrup in it?’ To which the mom replied, somewhat confounded, that she wasn’t sure – so my daughter refused it.” While that confection rejection may seem extreme to other parents, Kostoss is proud that her daughter is already aware and inquisitive about her nutritional health. “Don’t get me wrong, we enjoy delicious treats around our home, but we are careful about our food decisions.”

Jess Ray, owner of Living Goods restaurant in downtown Plattsburgh, NY is a friend of Kostoss’ and is also involved with the GeneWize program. “I saw this as a great opportunity to tailor my nutritional supplements specifically to my own needs, while providing feedback on deficiencies and imbalances within my genetic profile.”

GeneWize provides a very simple-to-use DNA sampling kit. It is the only patented, FDA reviewed collection system of its kind. Customers take a cotton swab sample from the inside of the mouth and mail it back to the GeneWize laboratory in specially provided envelopes. From there the sample is analyzed, and based on the results, a custom tailored supplement is designed from over 177,000 possible ingredient combinations.

Ray grew up in an organic family that raised its own beef, chickens and did other farming. “I tried a vegetarian lifestyle for a time, but it didn’t work for me. I didn’t feel completely well,” she says. “I definitely require meat in my diet, but I ensure that it is grass-fed or free-range.”

These two women have also collaborated on a website that includes valuable information for anyone seeking out a healthier way of living. is a comprehensive resource that includes the best of nutrition and wellness, organics, green living and mind/body fitness. They have conducted countless hours of research identifying a top quality consumer products and services, such as GeneWize, that are committed to healthier, organic living.

Fellow stylist at the Adirondack Day Spa & Salon, Frank Mannino, is also a GeneWize client. “I was really amazed by the breakthrough technology of DNA-supplements, and wanted to try it myself. It makes sense that a one-size-fits-all dietary supplement can not address the very specific needs of each individual.” Mannino, and his partner Andre Haas, have been involved with GeneWize for a few months now. “It not only supplements our health, but our income,” states Haas.

In August 2008, the 12-year old publically traded bioscience firm launched its direct selling marketing division, and provides an opportunity for its customers to profit. They reward clients for their referrals by discounting their supplement purchases, and after enrolling four new customers, the supplements are free to the original client.

With the current unstable economic climate, this type of program is appealing to many who desire financial security and peace of mind, not to mention better health.

Initial costs to start the GeneWize program are approximately $199 for the DNA test kit and first month’s supplements; each month thereafter (without referrals) runs approximately $90/month. But when compared to the expense of general over-the-counter solutions, it’s not that much greater for something truly tailored to your genetic makeup.

For more information about GeneWize, visit the company’s website at .

How to Stay Healthy After a T-12 Break of the Spinal Cord

How to Stay Healthy After a T-12 Break of the Spinal CordWhen one becomes paralyzed from a T-12 break of the spinal cord, many emotions and challenges lie ahead. The first obstacle is getting through the fact that you most likely will never walk again. When one is use to walking and doing activities and then is told they will never walk again, can have an impacting affect. It is very important to take care of your health or this injury can lead to many other health problems. You should never have self pity, be strong and move on and take the necessary precautions needed for you to lead a normal life. Life does not end because you may never walk again. Look past the injury and live your life to the fullest. Below are some ways to keep yourself as healthy as possible with a spinal cord injury.


The number one health concern with spinal cord injuries is kidney failure. If you do not take the necessary precautions to keep your kidneys healthy, it can not only lead to kidney failure but it can also lead to death. If you have to use a catheter to urinate, keeping the catheter sanitized is very important. This can be done by washing the catheter after every use with warm water and soap. Soaking the catheter with badadine is a good way to keep it clean and sanitized. To ensure you are not putting bacteria into the kidneys from the catheter, use once and then discard. Another way to keep your kidneys healthy is to drink eight, 8oz glasses of water per day to flush the kidneys. You may also drink unsweetened cranberry juice or ask your physician about taking one cranberry pill a day. This will help eliminate your chances of contracting a kidney infection or kidney stones.


A bedsore can also be deadly for a person with a spinal cord injury. Constant pressure on the sore can lead to the sore getting through layers of skin and into the bone. If untreated, the sore can lead to gangrene, a deadly infection. You must relieve pressure from pressure points. Most bedsores for paraplegics occur on the bottom from sitting for long periods of time. To help eliminate this problems you must raise yourself up through out the day for at least 20 seconds. Another way is to use a Roho Cushion, this cushion is one of the best on the market. When sleeping at night be sure to use pillows to relieve pressure points. When laying on your side it is important to place a pillow in-between your knees.

Foot drop

Foot drop is a condition where your toes will point toward the floor from no support. Your injury may still allow you to get braces so you can at least stand and possibly walk using crutches. Having foot drop will make it so the braces do not fit right and you will not be able to stand. To keep foot drop from occurring, keep your leg rest on your wheelchair and exercise. To perform these exercise grab your toes with your hand and slowly pull them up toward your knees and repeat this motion.

Muscle Spasms

There is no cure for muscle spasm and these spasms can be painful. You may also experience pain in your legs due to nerve damage from the spinal cord injury. To eliminate some of these pains try to lay on your stomach at times instead of always laying on your back or side. You may also try a heating pad, although this can be dangerous for a person who has no feeling in the legs. Adjust the heat to low setting and then cover the pad with a towel before placing on the legs. This will help so you do not end up burning your legs. Another way to help ease muscle spasm or leg pains is having your physician prescribe you pain pills.

I personally would not recommend pain pills due to the fact that they can become addictive and they may also cause kidney and/or liver damage. Using pain pills for long periods of time can also make you get immune to the pain pills. So as you age, you may not be able to deal with the pain as well, the pills will not work and you will have to up the dose. This is all to familiar to me because I have a complete T-12 break of the spinal cord. This accident occurred 23 years ago and I am still healthy by taking these actions.

The Health Benefits of Marijuana

The Health Benefits of MarijuanaIt’s not common that you see the words “health benefits” and “marijuana” used in the same sentence. That’s because most of the time when someone is writing or speaking about marijuana, they are telling you how “bad” it is for your health. Yes, it is true that marijuana can have adverse effects on your health, especially if you smoke it. However, for some people the health benefits of marijuana are greater than any health risks associated with the drug.

Marijuana as a Sleep Aid: One of the most common side effects of marijuana is drowsiness, which makes it a helpful sleep aid for just about anyone having difficulty sleeping. Many insomniacs will smoke a little bit of marijuana in the evening before they know they need to go to sleep. For certain individuals, using marijuana is the only way they can fall asleep at night and get a full night’s rest.

Marijuana to Enhance Appetite: Many AIDS and cancer patients who have difficulty eating and keeping food in their stomach will use marijuana to enhance their appetite and suppress their nausea. Marijuana increases one’s appetite tremendously. This effect is most commonly referred to as “the munchies.” Marijuana stimulates the senses and makes a person’s taste buds more sensitive, so people have a tendency to “much” on things that taste good like junk food and candy, which is likely where the expression derives from.

Marijuana as an Antidepressant: We often here people refer to marijuana as a “depressant” not as an “antidepressant.” What many people do not realize is that the term “depressant” derives from a drugs ability to “slow” the user down and make them more calm and sedentary. People who are anti-marijuana will often use the term “depressant” to easily segue into a theory on how marijuana will make a person depressed or “more depressed.” Although there may be some truth to this, the fact is, for most people that already feel depressed, marijuana acts as an effective anti-depressant.

Since marijuana is not a “hard drug” and the effects do not last for more than a few hours, especially in small doses, it is very easy for a person to function on marijuana. This enables lots of people who are depressed and have high anxiety to improve their mood and still be productive throughout their day. Marijuana is commonly used by people who lead stressful lives and have difficult jobs most likely for it’s anti-depressant/anti-anxiety effects. This may include everyone from lawyers to construction workers since marijuana seems to have no socioeconomic boundaries, which further indicates that depression and other health problems may be the most common causes for using marijuana, not the other way around.

The Health Advantages of Vinpocetine

The Health Advantages of Vinpocetine

If you take the time to research the health advantages of Vinpocetine, you will learn that there are actually many! This substance is one that it part of the natural extract that exists in the popular Periwinkle Plant. This plant is considered to be a shrub that stays green year round. It is commonly located in Europe, but is cultivated in several locations around the world. Vinpocetine is sold in the form of a capsule. In the United States, it is available through many pharmacies and nutritional supplement stores and websites. If you would like to learn the health advantages of Vinpocetine, continue reading!

This first health advantage to taking this natural substance is that can assist in overcoming obstacles formed in the eyes. It has been discovered that when an individual takes this product, it assists in the circulation of blood and oxygen near and in the brain. Those that find themselves diagnosed with a disorder that affects their overall eyesight may experience healing and recovery successfully when using Vinpocetine to overcome these complications. There are many different types of eye conditions that may affect a person in his or her lifetime. These conditions include Episcleritis, Optic Neuritis, Corneul Ulcer, Macular Degeneration, and others.

Do you suffer from ringing and/or buzzing sensations in the ear? Medical professionals refer to this issue as “Tinnitus”. When a person is diagnosed with this condition, there are usually a couple of different reasons for it. First, it could be that there is an issue with nerves located throughout the brain. Second, it could be directly caused by a disruption in the natural flow of the blood through the body. While research is still being conducted in Poland, testing indicates successful statistics when it comes to Vinpocetine’s impact on the uncomfortable and noisy symptoms associated with conditions that affect the ear. Tinnitus seems to be the main focus right now as the statistical results from those studies are showing a positive correlation between the ingestion of this extract and healing.

Most of the health benefits associated with Vinpocetine occurs as a result of the fact that this natural substance has properties that helps to move an appropriate amount of blood from the body to the area of the brain. On addition to this, it also takes certain components of the body and enhances them. As a result, the oxygen that is used by the brain serves its function as appropriate. This can assist in eliminating cognitive impairments that affect the memory, low metabolism in the body, as well as destroying dangerous clots that can result in a potential heart attack, as well as a stroke. If you are seeking a natural substance that can serve many different areas of your health, you should examine the health advantages of Vinpocetine. You will surely discover that this is a well-rounded extract that can greatly assist in optimizing your overall health levels.


Legally Where Does Anavar Stand Today

The legal provisions for the use of various drugs vary from country to country. A hormone supplement or steroid may be an over – the – counter drug in one country, but may only be allowed under a medical practitioner’s prescription in another. So it is very important that you know about the legal status of a drug in a particular country before going out to buy it.

Anavar drop is also one such steroid whose use and application are guided by different laws ion different countries. Anavar is a supplement of the Oxandrolone hormone, whose use may or may not be sanctioned by a country. Check out the steroid laws in the country you are in before making use of the drugs. Here is Anavar’s updated legal status in the USA and the UK.

Legal Status of Anavar in the UK and the USA

  • The United Kingdom – Here Anavar as an anabolic steroid cannot be purchased without a prescription from a doctor in the UK only. Anavar, being a powerful drug, but mild in its side – effects, is quite popular among the athletes and body – builders in the UK as anywhere else in the world. But if you are living in the UK, either you have to obtain a medical prescription to sanction its purchase, or you have to look for it from out of the country sources.
  • The United States of America – Here you can obtain Anavar from a licensed pharmacy or from a physician who has a licensed practice in the USA. Here too, in order to get Anavar online, you may take recourse to buying it from some other country where it is legally allowed. Otherwise, you have to get your sports doctor or family physician top prescribes it as required along with your workout routine.

Why is Anavarso popular Among Sportsmen?

Anavar is a much-liked anabolic steroid among athletes and body-builders all over the world. It helps both male and female sportsmen to add lean muscles without putting up a lot of weight. You get the best physique possible without side – effects.

Anavar is not very toxic, as is the case with other anabolic steroids. The effect on the liver is minimal, and there is no enhancement in the liver enzymes. Since there is no problem of anavar aromatizing, hence it is greatly liked by all male athletes so much. This implies that anavar does not lead to the conversion of testosterone into estrogen that much. This protects the body from undergoing too much of change as is normal with a lot of estrogen in the body.

Legal Status of Anavar in Australia

Although Anavar is a much preferred anabolic steroid drug in Australia, its purchase has to be legally sanctioned vide a prescription by an Australian doctor. Thus it is a controlled substance here, just as in the USA and the UK. However, there are black markets that sell anavar without prescriptions, but they, of course, do not have any legal sanction. If you approach these agents, you may be able to find anavar at a lower price and they will convince you that they are selling cheap as they do not need to provide any selling documents. But you must steer clear of these agents, as they are, in most cases, not selling the genuine anavar at all.

Anavar is an expensive drug. Anavar’s updated legal status varies from the jurisdiction, and it is best to conform to the legal modalities.

Foreseeing Time of Grace and Mercy

I have looked through the Heavenly entrances at a lofty scene. It is a scene loaded with brilliant excellence where the climate is accused of life. The particles of the air are loaded with life, health and divine vitality. In the core of this scene is a shining gem encrusted throne. It sits on a precious stone ocean through which all action in the universe could be watched. As you stroll on the surface of this gem ocean your vision can keep tabs on every occasion past, present or future.

The inhabitant of this throne is the Great I Am, the Ancient One, the Creator of all things. When Him there is much action. It is Angelic movement as these Messengers and Ministers dispatch the support and will of Him Who sits to manage the petitions of humanity. In this place all supplications to God spoken on earth are heard and recorded. This otherworldly place can ingest and gather even the frailest shout of a baby on earth that shouts out in requirement. There is a measurement of sympathy here that goes stunning. This sympathy radiates from the heart of the One on the Throne. There is a steady trade of supplication to God and intervention that mixes and consolidations with the musings and aims of The Great I Am. The predominating center of this spot is that His Grace and Mercy will react to the requirements of all who come to Him.

Each man, lady and kid on this planet will stroll through times of challenge while in this excursion through life. That is not a prediction, it is a perception attested by billions of witnesses on earth. What I have seen in the above prophetic vision reestablishes my trust and widens my desires of God. He has opened the entryways so to discuss His heart with welcome. That welcome essentially put, is ” come to Me in your time of necessity and I will provide for you grace and kindness.”

What I saw in this vision was of such size that it goes inconceivable. In particular, that each request to God and appeal could be gathered in this sort of way and be heard before a Throne in such a definite centered way. Also, that God has the capacity to unravel those parts and react to those requirements is outside man’s ability to grasp. Yet that is precisely what is occurring before the Throne of Grace and Mercy. God has made this course of action for us so we can gain access to Him for assistance in our times of necessity.

It remains then for us to handle the noteworthiness of the Throne of Grace. Will you come? Will you carry your appeal to God? Will you hold on over questions, reasons for alarm, tension and circumstances to gain access to this living vibrant spot of procurement? My genuine craving as a Seer Prophet is that my portrayal of what I see in the domains of God might trigger confidence in your heart. Confidence that might make you see and react to the charitable thoughtfulness and sympathy that spills out of the Creator God.

Creative Ways To Keep You Child Fit

Creative Ways To Keep You Child Fit

In this age of video games and childhood obesity, parents sometimes need to be a little creative, or even sneaky, to keep their kids active and fit. With so many indoor activities vying for their attention, it is important for parents to find fun ways to get their kids to go outside and play.

No matter what the ages of your kids, there are plenty of exciting and creative ways to get them to put down the video games and actually venture outside for some fun activities. Here are some tips to get you started.

Create Your Own Obstacle Course

Keeping your child fit has never been easy, but in many ways modern parents have it worse than parents from previous generations. Today’s kids spend so much time on groomed playgrounds and perfectly level streets that many have forgotten how to navigate the rough world around them.

Setting up an obstacle course in your back yard is the perfect way to solve these problems and keep your kids fit, active and engaged. The obstacle course can be as simple as elaborate as you want it to be, and you can create obstacles that are suitable for all ages

Building and adding on to your back yard play land is a fun activity for the whole family. Once the initial obstacle course is in place, you can add to it as time – and your budget – allows.

Go Hiking

Many 21 st century kids seem to have forgotten the beauty of nature, but it is there waiting to be rediscovered. If you are lucky to have a state or national park close by, just pack up the minivan and head out for a healthy hike once or twice a month.

Even if you live in an urban area, chances are there are ample opportunities to hike and explore the wilderness just a short drive away. Whether you hike the back country or just take a leisurely walk through the woods, you and the kids will have so much fun you will forget you are exercising and getting fit.

Join the Neighborhood Pool

Swimming is a great activity because the kids will have so much fun they will not realize they are exercising. Joining the local pool is a great way to keep the kids active and engaged all summer long.

Many community pools offer discounts on family memberships, so you can and the kids can swim all season long, enjoy some healthy exercise and soak up the sun. Just pack your sunscreen, grab your swimsuit and head off for some fun in the sun.

How to make the most the most home health service providers?

The home health service provider will let your loved one get help right at the comforts of your home. In this way, the infections from other patients will not spread and it is possible to customize the help as per your needs. When there are many service providers in the market, you should go through the details of these providers so that the most appropriate healthcare provider can be selected. As health is very important, great care should be taken to select a committed healthcare provider. The health care provider should be able to offer another person if the person they had provided fail to meet your requirements.

Best health care services in Orange County

The healthcare service provider in the Home Care Orange County, CA should be specialized in offering high quality committed services. There will be absolute privacy and comfort when a patient gets help right from the comforts of the home. In-home care facilities are also required to be accomplished for aging people. There will be higher sense of security when help is available at home.

When efficient help is offered at home, it is possible to avoid hospital readmissions. As per studies, it was proven that recovery from illness and injury was quick when help was offered at home. There will be benefits to the caregivers as well as loved ones. If your loved ones fail to get help from immediate family members, you should be delighted to know that they are getting help from professionals who are compassionate in serving their needs. Personalized service will be delivered from the comforts of your home.

What are the benefits of delivering service at home?

When the In Home Care Los Angeles are delivered at home, it is possible to visit the patient very easily. There will be more safety from the injections and the healing will take place very quickly. There will be more freedom and independence in arranging the furniture and preparation of food. There will be complete freedom in taking decisions about the healthcare of the patient.

The service is very much more affordable than the service that is offered at the hospital. Re-hospitalization is reduced in an efficient manner. There will be continuous observation and assessment of the health of the patient. The wound care, pain management, physical therapy, speech therapy, occupational therapy and medication will be done to the utmost satisfaction of the patient. The patient will be well educated about the course of action being taken and there will be comforting words from the caregiver through which the services are implemented in an efficient manner.

In order to engage the best health care provider in Home Care Orange County CA, you should go through the websites of reputed agencies. When you go through the information presented on these sites, you will understand the features and it is possible to make the most of your time, effort and money. If you do not find sufficient information on the website, you should not hesitate to contact the support staff.

It is also required to go through online reviews so that the pros and cons of various service providers can be understood. There are professional caregivers who are available to extend help on medical as well as non-medical grounds. When you get In Home Care Los Angeles help, it is possible to fulfill the responsibilities towards the spouse and children without any issues. Thus, there will be a great deal of satisfaction in the patient as well as the caregiver. The demand for home health care services is growing at a constant pace and you should find the rights and duties of the caregiver so that their services can be used efficiently.

How To Make The Most Of Your Hot Tub

If you either own a hot tub already or are planning to invest in one for your own home then there are a few things which you may not be aware of and are missing out on. Many people use their hot tubs for social occasions or spending evenings relaxing with the family, however regular use may be doing you more good than you thought and we’ve teamed up with VitaSpa to find out what this is. Surprisingly your health may be improving with the use of your hot tub, and if you haven’t purchased your hot tub yet you can learn about the benefits beforehand giving you more knowledge into how you can make the most of it.

Whether your health needs to be improved or not, you will still be able to benefit from regular hot tub use as not only does it help your physical health such as relieving aches and pains but it also relaxes your mind and improves general well-being. Many common health problems such as stress and insomnia can quickly be improved by soaking in your hot tub with the heat, buoyancy and massage features creating a relaxing atmosphere and relieving any tension in your mind and body.

These are just a few examples of many health problems which can be improved by the use of your hot tub and it is worth looking further into if you have a specific problem you think it could help. Talk to your doctor if you think it is something you would like to consider for a specific medical problem, however if you already own one or are looking into the purchase then you can have peace of mind that it is doing your body some good. Anyone can benefit from using a hot tub as I mentioned earlier, so make the investment today to start feeling the benefits.

Rhinoplasty Procedures Are Simple Can Be Suitable For Any Person

Each and every one of us is different from each other in this world in a number of ways. With our face, it is quite difficult to match ourselves with anyone else in the world until unless they are born twins. Even with a number of cases, it is quite easy to differentiate between the facial structures of twins with their nose being displaced to an extent that they cannot cheat anymore since there are many ways through people are familiarized with identification of people with just their facial structure. Thus it can be said that nose is one of the important part of our body that can be helpful in determining the beauty of a person and also in many cases can be associated with recognizing a person from others. If this is the case, then if we have a good structure of our nose, then it is of sure that we can easily impress people and also we can record our face in their minds deep. Although it is not a thing to be done for people with no necessity for doing this, some people who want to look impressive to others can take rhinoplasty procedures to get their nose to a good structure.

Nose for beauty

People can often laugh if they hear that someone is going to take surgery for correcting their nose structure. This is so since there are many people who really don’t understand behind the logic that is hidden in the facial structure and the structure of the nose. When people undergo rhinoplasty procedures, it is quite sure that they can able to look different from others and also it is quite easy for them to get recorded in minds of people within just a glance and there is no necessity for them to do any kind of heuristic stunts to make sure that they are recordable. There is less awareness among people regarding the surgery as they fully rely on makeup alone to make themselves impressive to others.

When people have a good facial structure, then it is sure that without any of the hard makeup, they can able to impress people with just their plain appearance. This is possible with the help of rhinoplasty procedures. There are many things to be considered before going for the surgery. Here the thing that needs to be taken into account is the actual structure of the nose and also the face structure. Based upon these things, doctors will decide to go for the kind of nose structure that can able to fit for a person and also can transform the way they are looking. Since they are going to change the way a person is going to look, risk at this stage is not recommended and it is always a must to select the best one in the city and to get treatment from them. Within a short period of time, entire face structure will be changed to a different manner than they are before.